(FMS) Functional Movement Systems Golf Classes

(FMS) Functional Movement Systems Golf Classes
Phase 1 begins Monday, Aug. 27 at 11:30 a.m.
Total of 6 classes will be held on Mondays
Joe Dugger Fitness and Sports Complex

Sign up online at www.surveymonkey.com/r/FMSGolfClass !!

Dive into the basics by learning how movement influences training and daily activities. Movement quality, independence and proficiency are the end goal for all of us. Learn how your bodies ability to move better will improve your golf game
and make for a better you on and off the course.

**All Participants must complete a FMS Screen prior to August 27th.
Please contact Lee Lee Coleman (901) 425-6411 to schedule a time.**

Courses will be presented by:
Lee Lee Coleman – EXOS Performance Specialist (901) 425-6411 alesha.coleman@navy.mil
Brandon Mendes – Class A PGA Professional (901) 874-5168 bmendes.pgapro@yahoo.com
Michael Penn – PGA Apprentice (901) 874-5168 mpenn.pgapro@gmail.com