Welcome to the Gun Show: Bicep Curl Challenge

Welcome to the Gun Show: Bicep Curl Challenge

Friday, Aug. 31 | 1100-1300

Joe Dugger Fitness and Sports Complex.

 

The challenge is "simple".... 

Participants will perform seated biceps curls for as many repetitions as possible, using dumbbells weighing approximately 25% of participant bodyweight for men and 15% of participant bodyweight for women.

Most completed repetitions wins the competition.

Top two male and top two female will receive prize/reward.