The Joe Dugger Fitness Center NOFFS Zone challenges you to the Day of the Deadlifts Challenge. Females will deadlift 100% their own bodyweight for as many reps as possible, Males will Deadlift 125% of their own bodyweight for as many reps as possible.
For more information call the 874-5497 or stop by the Joe Dugger Fitness Center (5671 McCain (bldg. S-499) Millington, TN 38054.)
Moves can be stressful. We’ve gathered some important information for you to ease the transition.
Use the directory to locate a facility’s building or phone number and the hours of operation.
Partner with Navy MWR to enhance events for our military community while gaining valuable promotional benefits for your business.
Each month MWR sends out an electronic newsletter providing you with events, activities, MWR highlights and more.
arrow down
