FITNESS: Health and Wellness

Health and Wellness Day

Wednesday, March 11 11:00 AM - 1:30 PM Joe Dugger Fitness Center

(Fitness Center | McCain St. (BLDG. S-499) Millington, TN )

Join us for stress reduction techniques, physical fitness, and short discussions on coping with stress, managing the care for family members with special needs, and how to prevent and respond to domestic violence.

Wellness goes beyond looks; it’s about feeling strong, healthy, and living fully.

For more information call 901-874-5147 or send email to nsamidsouth_FFSC@us.navy.mil

Relocating

Moves can be stressful. We’ve gathered some important information for you to ease the transition.

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