FITNESS: 5 Days of Fitmas

12/7-12/11 everyday Joe Dugger fitness team will run you through a Fit-mas themed workout in the NOFFS zone. 

Bring your Christmas buddy and let's get FESTIVE!!!

9 PM - 4 PM 

day 1- Sleigh the weights
day 2- Snowball shred
Day 3- Holiday hustle
Day 4- Wrap & Row
Day 5- Gingerbread gain

No Navy Endorsement Implied.
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www.navymwrmidsouth.com/fitnesscenter
For more information call the 901-874-5497 or stop by the Joe Dugger Fitness Center (5671 McCain (bldg. S-499) Millington, TN 38054.)