Welcome to Navy MWR Mid-South Online Registration page
Row Your Heart Out 2022 Challenge
What’s the best way to get ready for Valentine’s day? A fitness challenge that you’ll LOVE! To kick off American Heart Month, join us at the Joe Dugger Fitness Center NOFFS Zone for our first ever indoor rower competition on Friday, Feb. 11. Competition rounds will be conducted 10:30 a.m. – 5 p.m. The rules are simple – the two fastest men and women to complete 2,000 meters in the shortest amount of time wins a champion t-shirt! This is a FREE event, so follow your heart and SIGN UP HERE!
2022 Winter Olympics Challenge
Let's break the ice and go for gold! On Friday, Feb. 18, 10:30 a.m. to 5 p.m. the Winter Olympics will commence in the Joe Dugger NOFFS Zone! This indoor competition includes a 500-meter ski, weighted sled pushes and sledgehammer slams. The fastest time wins! Top three men and women with the fastest times win an Olympic champion t-shirt. Stay cool and SIGN UP FREE HERE!
About Registering for events online using MYFFR
The MyFFR website allows you to access details about upcoming activities, register and pay online.
To establish an account, please complete and submit this form.
When you log on to online registration, please be sure to have your MyFFR username and password handy to complete process.
If you have not yet received your online credential, stop by any of the Navy MWR Mid-South facility front counters for assistance.